Tostitos Smooth & Cheesy Flavored Dip

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

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Tostitos Smooth & Cheesy Flavored Dip

F Score : help-icon 5

Has flavors and added sugar. Likely gmo.

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Manufacturer:
Frito-Lay
Score:
5
Allergen Info:
Gluten-Free (likely), Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, May have GMO, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil And/Or Canola Oil, Modified Corn Starch, Sugar, Salt, Natural Flavor, Autolyzed Yeast Extract, Buttermilk, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphate), Whey Protein, Sodium Hexametaphosphate, Datem, Sodium Phosphate, And Artificial Color (Coloring. Third most widely used food dye. Animal studies showed it to be cancer causing. - Source: CSPInet.org">Yellow 6, Yellow 5). Contains Milk Ingredients.,
Nutrition info:
Daily Value, Total Fat:3.5g, 5 , Saturated Fat: 1g, 5, Cholesterol ,5mg, 2 , Sodium: 200mg, 8 , Total Carboydrate: 4g, 1 , Dietary Fiber: 0g, ,Sugars: 0g, Protein: 1g,

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