Traditional 99% Fat Free Beef Barley Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good;
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Traditional 99% Fat Free Beef Barley

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Traditional 99% Fat Free Beef Barley Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Beef Broth, Carrots, Cooked Beef, Barley, Potatoes, Tomatoes, Tomato Paste, Celery, Dried Peas, Contains less than 2% of: Corn, Soy Protein (Hydrolyzed), Sugar, Salt, Xanthan Gum, Modified Food Starch, Yeast Extract, Caramel Color, Spice, Natural Flavor, Sodium Phosphate, Beef Fat, Toasted Onion Powder, Soybean Oil, Beef Extract, Garlic Powder, Calcium Chloride, Citric Acid, Maltodextrin, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 120, Calories from Fat: , Fat: 1.5g, 3, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0.5g, Cholesterol: 10mg, 3, Sodium: 720mg, 30, Potassium: mg, Total Carbohydrate: 20g, 7, Dietary Fiber: 4g, 15, Sugars: 3g, Protein: 7g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 2g, Iron, 6g,

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