Traditional 99% Fat Free New England Clam Chowder Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Traditional 99% Fat Free New England Clam Chowder

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Traditional 99% Fat Free New England Clam Chowder Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Clam Broth, Potatoes, Clams, Water, Modified Food Starch, Celery, Onions, Contains less than 2% of: Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Artificial Color, Potassium Chloride, Sodium Phosphate, Chablis Wine, Xanthan Gum, Natural Flavor, DATEM, Dried Parsley, Spice, Brandy, Tuna Extract, Yeast Extract, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 120, Calories from Fat: , Fat: 1.5g, 2, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0.5g, Cholesterol: 5mg, 2, Sodium: 810mg, 34, Potassium: 470mg, 13, Total Carbohydrate: 21g, 7, Dietary Fiber: 2g, 8, Sugars: 2g, Protein: 5g, Vitamin A, 0g, Vitamin C, 0g, Calcium, 0g, Iron, 2g,

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