Is this a healthy food?
The Good:Low carb here is great, go for it.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Chicken Cheese Enchilada Flavor
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Traditional Chicken Cheese Enchilada Flavor Soup
High sodium and trans fat. Has flavors, colors. May contain gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Trans Fat, May have GMO, High Sodium, Low Carb, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Cooked White Chicken Meat, Tomatoes, , Onions, , Green Sweet Peppers, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Contains less than 2% of: , Water, Cheddar Cheese (milk, cheese cultures, salt, enzymes), , Sodium Phosphate, Salt, Cream, *, , , , Chicken Fat, , proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), , , Chives*, , Tomato Powder, Spice, Onion*, Garlic*, Extract, Natural , Colored with Extract, Paprika Extract and Beta Carotene, , , , ( ), , *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 170, Calories from Fat: , Fat: 11g, 17, Saturated Fat: 3.5g, 18, Trans Fat: 0g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 2g, Cholesterol: 25mg, 8, Sodium: 890mg, 37, Potassium: 440mg, 13, Total Carbohydrate: 9g, 3, Dietary Fiber: 1g, 6, Sugars: 2g, Protein: 8g, Vitamin A, 10g, Vitamin C, 0g, Calcium, 6g, Iron, 2g,