Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Chicken & Herb Dumpling
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Traditional Chicken & Herb Dumpling Soup
High sodium. Has flavors, colors. May contain gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Partially Cooked Spaetzle Dumpling (water, durum wheat flour, eggs, salt, spices, natural , turmeric [ ]), , Cooked White Chicken Meat, , Contains less than 2% of: , Water, Chicken Fat, Salt, proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), , Extract, , Onion Powder, , , Natural , Sodium Phosphate, Parsley*, Chives*, Garlic Powder, , Egg Yolk*, , Nonfat Milk, Whey*, Onion*, *, *, Chicken Powder, , Spice, , Beta Carotene ( ), *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 100, Calories from Fat: , Fat: 2.5g, 3, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0.5g, Cholesterol: 25mg, 8, Sodium: 650mg, 27, Potassium: 300mg, 9, Total Carbohydrate: 13g, 4, Dietary Fiber: 1g, 4, Sugars: , Protein: 5g, Vitamin A, 25g, Vitamin C, 0g, Calcium, 0g, Iron, 2g,