Traditional Chicken & Sausage Gumbo Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Traditional Chicken & Sausage Gumbo

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Traditional Chicken & Sausage Gumbo Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Chicken Broth, Rice, Cooked White Chicken Meat, Andouille Cooked Sausage Made with Pork and Beef (pork, beef, water, corn syrup solids, salt, spice, dextrose, lemon juice concentrate, sodium erythorbate, natural Flavor, sodium nitrite, extractives of paprika), Celery, Tomatoes, Tomato Paste, Okra, Green Sweet Peppers, Red Bell Peppers, Contains less than 1, 5% of: Modified Food Starch, Water, Maltodextrin, Carrot Puree, Salt, Corn And Soy And Wheat Proteins (Hydrolyzed), Onions, Spice, Potassium Chloride, Dextrose, Garlic Powder, Onion Powder, Soy Protein Isolate, Sugar, Yeast Extract, Dried Parsley, Sodium Phosphate, Citric Acid, Calcium Chloride, Natural Flavor, Caramel Color, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 130, Calories from Fat: , Fat: 3.5g, 5, Saturated Fat: 1g, 6, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 1.5g, Cholesterol: 15mg, 4, Sodium: 650mg, 27, Potassium: mg, Total Carbohydrate: 18g, 6, Dietary Fiber: 1g, 6, Sugars: 2g, Protein: 6g, Vitamin A, 8g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,

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