Is this a healthy food?
The Good:No trans fat is very good; Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Chicken & Sausage Gumbo
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Traditional Chicken & Sausage Gumbo Soup
High sodium. Has flavors, colors. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- May have GMO, No Trans Fat, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Rice, Cooked White Chicken Meat, Andouille Cooked Sausage Made with Pork and Beef (pork, beef, water, , salt, spice, , lemon juice concentrate, , natural , , extractives of paprika), , Tomatoes, Tomato Paste, Okra, Green Sweet Peppers, , Contains less than 1, 5% of: , Water, , , Salt, , Onions, Spice, , , Garlic Powder, Onion Powder, , , Extract, Dried Parsley, Sodium Phosphate, , , Natural , , ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 130, Calories from Fat: , Fat: 3.5g, 5, Saturated Fat: 1g, 6, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 1.5g, Cholesterol: 15mg, 4, Sodium: 650mg, 27, Potassium: mg, Total Carbohydrate: 18g, 6, Dietary Fiber: 1g, 6, Sugars: 2g, Protein: 6g, Vitamin A, 8g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,