Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Chicken Tortilla
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Traditional Chicken Tortilla Soup
High sodium, has flavors, additives. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Tomatoes, Cooked White Chicken Meat, Onions, , Green Sweet Peppers, Corn, , Contains less than 2% of: Toasted , , Water, Tomato Paste, Salt, Chicken Fat, , Spice, Cilantro, , Chili Pepper*, , Onion Powder, , Garlic Powder, Sodium Phosphate, Parsley*, Chipotle Pepper*, , Extract, , Natural , Egg Yolk*, *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 110, Calories from Fat: , Fat: 2.5g, 4, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Cholesterol: 10mg, 3, Sodium: 690mg, 29, Potassium: mg, Total Carbohydrate: 17g, 6, Dietary Fiber: 3g, 12, Sugars: 4g, Protein: 6g, Vitamin A, 8g, Vitamin C, 0g, Calcium, 4g, Iron, 6g,