Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Hearty Chicken & Rotini
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Traditional Hearty Chicken & Rotini Soup
High sodium. Has flavors, colors. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Cooked White Chicken Meat, , Rotini Pasta (wheat flour, semolina wheat, egg white*), Contains less than 2% of: , , Water, Chicken Fat, Salt, proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), , , Extract, , , , Sodium Phosphate, Chives*, Natural , Parsley*, , Egg Yolk*, Garlic Powder, Onion Powder, Spice, Beta Carotene ( ), *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 100, Calories from Fat: , Fat: 2g, 3, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Cholesterol: 15mg, 5, Sodium: 690mg, 29, Potassium: 330mg, 9, Total Carbohydrate: 13g, 4, Dietary Fiber: 1g, 4, Sugars: 1g, Protein: 7g, Vitamin A, 15g, Vitamin C, 0g, Calcium, 0g, Iron, 2g,