Traditional Meatball & Rice Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good;
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Traditional Meatball & Rice

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Traditional Meatball & Rice Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Cooked Meatballs (pork, beef, onion, cooked white rice, egg*, breadcrumbs [Bleached Wheat Flour, yeast, sugar, salt], water, Seasoning [onion powder, garlic powder, spice, corn syrup, parsley*, rosemary extract, potato Maltodextrin], salt), Tomatoes, Rice, Carrots, Tomato Paste, Corn, Onions, Beef Broth, Green Sweet Peppers, Contains less than 1% of: Modified Food Starch, Salt, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Sugar, Soybean Oil, Potassium Chloride, Maltodextrin, Yeast Extract, Spice, Garlic Powder, Natural Flavor, Caramel Color, Beef Fat, Beef Extract, Toasted Onion Powder, Calcium Chloride, Onion Powder, Citric Acid, Paprika, Xanthan Gum, Chicken*, Chicken Broth, Paprika Extract (Color), Chicken Fat, Natural Smoke Flavor, *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 130, Calories from Fat: , Fat: 4,5g, 7, Saturated Fat: 1,5g, 7, Trans Fat: 0g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 20mg, 7, Sodium: 690mg, 29, Potassium: 450mg, 13, Total Carbohydrate: 18g, 6, Dietary Fiber: 2g, 8, Sugars: 3g, Protein: 5g, Vitamin A, 15g, Vitamin C, 0g, Calcium, 2g, Iron, 2g,

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