Traditional New England Clam Chowder Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Traditional New England Clam Chowder

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Traditional New England Clam Chowder Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions, Contains less than 1% of: Soy Protein Concentrate, Sugar, Salt, Cream, Butter, Sodium Phosphate, Potassium Chloride, Artificial Color, DATEM, Natural Flavor, Parsley*, Celery*, Yeast Extract, Spice, *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 180, Calories from Fat: , Fat: 8g, 12, Saturated Fat: 2g, 11, Trans Fat: 0g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 2g, Cholesterol: 15mg, 5, Sodium: 890mg, 37, Potassium: 600mg, 17, Total Carbohydrate: 20g, 7, Dietary Fiber: 1g, 6, Sugars: 2g, Protein: 6g, Vitamin A, 0g, Vitamin C, 0g, Calcium, 4g, Iron, 4g,

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