Traditional Potato Broccoli & Cheese Chowder Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Watch out, this has trans fat ingredients. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Traditional Potato Broccoli & Cheese Chowder

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Traditional Potato Broccoli & Cheese Chowder Soup

F Score : help-icon 3

High sodium and trans fats. Has flavors, colors. May contain gmo.

Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Trans Fat, May have GMO, High Sodium, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Chicken Broth, Potatoes*, Broccoli, Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Cheddar Cheese (milk, cheese cultures, salt, enzymes), Contains less than 1% of: Soy Protein Concentrate, Cream, Sodium Phosphate, Salt, Partially Hydrogenated Soybean Oil, Potassium Chloride, Whey, Sugar, Cheddar Cheese (milk, cheese cultures, salt, enzymes)*, Chicken Fat, DATEM, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Nonfat Milk, Natural Flavor, Cheddar Cheese (milk, cheese cultures, salt, calcium chloride, enzymes), Spices, Yeast Extract, Artificial Color, Vinegar, Blue Cheese (milk, cheese cultures, salt, enzymes)*, Sorbic Acid (Preservative), Lactic Acid, Yellows 5 & 6, *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 210, Calories from Fat: , Fat: 12g, 18, Saturated Fat: 3.5g, 18, Trans Fat: 0.5g, Polyunsaturated Fat: 4.5g, Monounsaturated Fat: 2g, Cholesterol: 15mg, 5, Sodium: 860mg, 36, Potassium: mg, Total Carbohydrate: 20g, 7, Dietary Fiber: 2g, 6, Sugars: 2g, Protein: 5g, Vitamin A, 2g, Vitamin C, 0g, Calcium, 6g, Iron, 2g,

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