Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Traditional Roasted Chicken Rotini
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Traditional Roasted Chicken Rotini Soup
High sodium, has flavors, additives. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Fiber, Flavors, Has Sugar, Additives, Preservatives,
- Chicken , Cooked White Chicken Meat, , Corn, Rotini Pasta (wheat flour, semolina wheat, egg white*), Tomatoes, , , , Water, Contains less than 1% of: , , Salt, , Chicken Fat, proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), Natural , , Onion Powder, , , Extract, Whey, Sodium Phosphate, Toasted Onion Powder, Garlic Powder, Parsley*, , , *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 80, Calories from Fat: , , 3, Fat: 2g, 3, Saturated Fat: 0.5g, 2, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0.5g, Cholesterol: 10mg, 3, Sodium: 670mg, 28, Potassium: 290mg, 8, Total Carbohydrate: 10g, 3, Dietary Fiber: , 3, Sugars: 1g, Protein: 5g, Vitamin A, 10g, Vitamin C, 0g, Calcium, 2g, Iron, 2g,