Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives.
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TRAIL MIX SPICY NUTS & CAJUN STICKS
F Score :
Has added sugar, colors, and flavors.
- Allergen Info:
- Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, No Trans Fat, Low Carb, Low/No Sugar, Low Fiber, Food Colors, Flavors, Has Sugar, Additives,
- PEANUTS, CORN, UNBLEACHED WHEAT FLOUR, VEGETABLE OIL ( , PEANUT AND/OR COTTONSEED AND ), SESAME SEEDS, BULGUR WHEAT, CONTAINS 2% OR LESS OF: SALT, SEA SALT, , CHILI PEPPER POWDER, SPICES, , ONION POWDER, , GARLIC POWDER, TOMATO POWDER, , GREEN BELL PEPPER, VEGETABLE (TURMERIC EXTRACT, BEET POWDER, PAPRIKA EXTRACT, PAPRIKA), , , COCOA POWDER, NATURAL , POTATO FLOUR, , SODIUM DIACETATE, OLEORESIN PAPRIKA, , , , , , MUSTARD FLOUR, .,
- Nutrition info:
- Serving Size: 28g, Servings per Container about 6, Amount Per Serving : Calories : 150, Calories from Fat: 100, Total Fat: 11g, 17%, Saturated Fat: 1.5g, 8%, Trans Fat: 0g, Monounsaturated Fat: 4.5g, Cholesterol: 0mg, 0%, Sodium: 250mg, 10%, Potassium: 140mg, 4%, Total Carbohydrate: 11g, 4%, Dietary Fiber: 2g, 8%, Sugars: 1g, Protein: 5g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 2 %, Iron 6 %