Triple Berry Fiber Power Granola

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Has high fiber content. And it is yeast-free.
The Bad:
The Ugly:
Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Made with certified gluten free oats and freeze dried raspberries, strawberries and blueberries. Getting enough fiber can be hard on a gluten free diet, but starting your day with our delicious new Fiber Power gluten free granola can make it easier with 9 grams of fiber per serving, you"ll get about a third of the FDA"s recommended daily fiber intake. All Bakery On Main premium gluten free granola products are:. Free from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol , Certified Gluten Free, Kosher OU Parve , All Natural , Non GMO , Low in Sodium and saturated fat Read what everyone is saying about our products, and share what you think!

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Triple Berry Fiber Power Granola

F Score : help-icon 8

Great granola, Non GMO.

Manufacturer:
Bakery On Main
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Certified gluten free Oats, honey, inulin (pre-biotic fiber), brown rice syrup, expeller pressed Canola Oil, Flax meal, lemon juice, natural flavors, sesame seeds, antioxidant berry blend (raspberry, strawberry, bluberry, ) sea salt. Made in a facility that processes tree nuts and peanuts,
Nutrition info:
Serving Size: 1/2 Cup (57 g), Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 240 , Calories from Fat: 60 , Total Fat: 6 g, 10%, Saturated Fat: 1 g, 4%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 50 mg, 2%, Total Carbohydrate: 41 g, 14%, Dietary Fiber: 9 g, 36%, Soluble Fiber 3 g, Sugars: 7 g, Protein 7 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 10%, Vitamin E 0%,

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