Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
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Vanilla Blueberry Clusters with Flax Seeds Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have added sugar, flavors, and likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole grain blend ( , brown rice, buckwheat, millet, , , dried cane syrup, , chicory root fiber, , vanilla extract, molasses, apple puree, plum puree, apple juice, blueberry puree, , glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus , natural .,
- Nutrition info:
- Serving Size,Bowl (50g),Calories: 210,Fat Calories: 45,Total Fat: 5g,Saturated Fat:0.5g,Trans Fat:0g,Cholesterol: 0mg,Sodium: 60mg,Total Carbohydrate: 36g,Dietary Fiber: 7g,Sugars: 9g,Protein: 5g,