Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
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Vanilla Blueberry Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have added sugar, flavors, and likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole grain blend ( , brown rice, millet, flour, buckwheat, , , tapioca syrup, dried cane syrup, honey, , , gum acacia, vanilla extract, blueberry puree, apple puree, plum puree, apple juice, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus , natural .,
- Nutrition info:
- Serving Size,35g,Calories: 140,Fat Calories: 35,Total Fat: 4g,Saturated Fat:0g,Trans Fat:0g,Cholesterol: 0mg,Sodium: 75mg,Total Carbohydrate: 24g,Dietary Fiber: 2.5g,Sugars: 7g,Protein: 2g,