Vanilla Chip Bars, Organic and Non GMO

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

The delectable taste of these organic vanilla chip chewy granola bars are a pure delight any time of day

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Vanilla Chip Bars

F Score : help-icon 4

These bars have high sugar, likely MSG.

Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Unsustainable for Environment, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar,
TAPIOCA SYRUP*, ROLLED Oats*, VANILLA CHIPS* (NATURALLY MILLED Sugar*, Palm Kernel Oil*, NONFAT MILK*, Soy Lecithin*, VANILLA Flavor*, WATER, NATURAL Flavor), CRISP RICE* (RICE FLOUR*, Evaporated Cane Juice*, SEA SALT, Malt Extract*, Annatto Color), Brown Rice Syrup*, NATURALLY MILLED Sugar*, SUNFLOWER OIL*, RICE Maltodextrin*, Soy Lecithin*, SEA SALT, VANILLA Flavor*, BAKING SODA, Canola Oil* *ORGANIC CONTAINS SOY AND MILK INGREDIENTS,
Nutrition info:
1 bar (35g), Amount Per Serving, Calories 140 , Calories from Fat: 30, % Daily Value*, Total Fat: 3g, 5%, Saturated Fat: 2, 7%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 95mg, 4%, Total Carbohydrate: 26g, 9%, Dietary Fiber: 1g, 4%, Sugars: 13g, Protein: 2g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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