Vanilla Protein Shake

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian.
The Bad:
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin.

Manufacturer Description:

A delicious creamy vanilla shake containing high-quality milk and rice proteins, digestive enzymes, probiotics, fiber, and an energizing vitamin & mineral blend. These shakes are perfect as a mid-day snack, as a meal replacement, or as a boost to exercise workouts! The shakes mix instantly in water and are a satisfying nutritious drink. Lactose, gluten, sugar, soy, and hormone-free. Provides 20% of your daily fiber needs,

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Vanilla Protein Shake

F Score : help-icon 4

Ingredients are mainly chemicals. Likely to contain MSG from the processed protein powders.

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Manufacturer:
Betty Lou
Score:
4
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
MSG, Non GMO, Vegetarian,
Ingredients:help-icon
Low Glycemic Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Organic Brown Rice Powder, Fibersource PlusT (Fibersol2R, Glucomannan Fiber, Cargeenan Fiber, Acacia Fiber, Chicory Root Fiber, Guar Gum Fiber), High-oleic Sunflower Oil, Conjugated Linoleic Acid (CLA), Vitamin And Mineral Blend [Calcium Citrate, Ascorbic Acid (Vitamin C), Magnesium Citrate, Potassium chelate, Vitamin K, D-Alpha Tocopherol (Vitamin E), Niacinamide (Vitamin B3), Pantothenic Acid, Riboflavin (Vitamin B2), Pyridoxine HCl (Vitamin B6), Thiamin (Vitamin B1), Iron Chelate, Vitamin A (as Beta Carotene), Phosphorus, Folic Acid, Biotin, Chromium Chelate, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D), Stevia, Lo Han Extract, Xylitol, Digestive Enzyme Blend (Amylase, Cellulase, Lipase, Protease), Probiotic Blend (Acidophilus And Bifidus), Omega 3 Fatty Acids (EFA's), Natural Flavors, Citrus Bioflavonoids, Naturally Occurring Sea Minerals*. Typical profile yields 72 trace elements.", This product contains MILK PROTEINS (lactose free, ). Good manufacturing practices are used to segregate ingredients in a facility that processes other products which may contain peanuts, tree nuts, wheat (gluten), milk, soy and/or eggs.,
Nutrition info:
Calories: 180, Fat: 3.00g, Carbs: 10g, Protein: 20g, Dietary Fiber: 5g, Sugars: 0g

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