Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:High saturated fat in this one. This one may have gmo. Has natural and artificial flavors. This food has added sugars.
free from gluten, wheat
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Watch the high fat, gmo, and high sugar here. Uses palm oil, cultivation of which destroys rain forests and wildlife.
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegetarian, High Saturated Fat, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Flavors, Has Sugar,
- , , potato starch, rice flour, skim , , , , natural (vanilla), , baking soda. CONTAINS MILK AND SOY. CONTAINS TREE NUTS.,
- Nutrition info:
- Serving Size: 4 cookies , 30g, Amount Per Serving: 4, Calories: 160, Calories From Fat: 70, Total Fat: 8g , 12% DV, Saturated Fat: 5g , 25% DV, Trans Fat: 0g, Cholesterol: 0mg , 0% DV, Sodium: 20mg , 1% DV, Total Carbohydrate: 20g , 7% DV, Dietary Fiber: 0g , 0% DV, Sugars: 10g, Protein 1g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 0% DV, Iron , 0% DV