Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Vegetable Classics 99% Fat Free Minestrone
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Vegetable Classics 99% Fat Free Minestrone Soup
High sodium, has flavors, additives. May contain gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Flavors, Has Sugar, Additives, Preservatives,
- Water, Tomato Paste, , , , Potatoes, , , Penne Rigate Pasta (wheat flour, semolina wheat, egg whites*), , Contains less than 1% of: , , Salt, , , , Extract, Spices, Parsley*, proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), Natural , , , Garlic Powder, , Extractives of Turmeric, Milk, *Dried,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 100, Calories from Fat: , Fat: 1g, 1, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 600mg, 25, Potassium: 440mg, 13, Total Carbohydrate: 19g, 6, Dietary Fiber: 5g, 20, Sugars: 4g, Protein: 5g, Vitamin A, 25g, Vitamin C, 0g, Calcium, 4g, Iron, 6g,