Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good;
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Vegetable Classics Garden Vegetable
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Vegetable Classics Garden Vegetable Soup
Vegan. High sodium, may contain gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Flavors, Has Sugar, Additives, Preservatives,
- Water, Potatoes, , Tomato Puree (water, tomato paste), Tomatoes, Corn, , , , Contains less than 2% of: , Salt, , Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, , , natural ), Onion, , proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), Dried Parsley, Spice, , Natural , , Extract, ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 90, Calories from Fat: , Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 690mg, 29, Potassium: 500mg, 14, Total Carbohydrate: 20g, 7, Dietary Fiber: 3g, 10, Sugars: 4g, Protein: 3g, Vitamin A, 15g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,