Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.
Vegetable Classics Lentil
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Vegetable Classics Lentil Soup
Vegan. High sodium, may contain gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Yeast Free, Flavors, Has Sugar,
- Water, , , Tomato Paste, , , Contains less than 1% of: Salt, , , Natural , ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 160, Calories from Fat: , Fat: 2g, 3, Saturated Fat: 0.5g, 2, Trans Fat: 0g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.5g, Cholesterol: 0mg, 0, Sodium: 810mg, 34, Potassium: mg, Total Carbohydrate: 30g, 10, Dietary Fiber: 5g, 20, Sugars: 2g, Protein: 9g, Vitamin A, 4g, Vitamin C, 0g, Calcium, 2g, Iron, 15g,