Vegetable Classics Tomato Basil Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. High sodium in this one, watch it. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Vegetable Classics Tomato Basil

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Vegetable Classics Tomato Basil Soup

F Score : help-icon 6

Vegan. High sodium, may contain gmo.

Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
Tomato Puree (water, tomato paste), Water, Sugar, Contains less than 2% of: Corn Syrup Solids, Wheat Flour Bleached, Soybean Oil, Modified Food Starch, Salt, Potassium Chloride, Garlic Powder, Dried Parsley, Basil, Ascorbic Acid, Citric Acid, Natural Flavor, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 150, Calories from Fat: , Fat: 3g, 5, Saturated Fat: 0.5g, 2, Trans Fat: 0g, Polyunsaturated Fat: 1.5g, Monounsaturated Fat: 0.5g, Cholesterol: 0mg, 0, Sodium: 680mg, 28, Potassium: mg, Total Carbohydrate: 29g, 10, Dietary Fiber: 2g, 9, Sugars: 14g, Protein: 3g, Vitamin A, 20g, Vitamin C, 8g, Calcium, 0g, Iron, 4g,

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