Veggie Loaf Whole Meal

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

A delicious rich-tasting lasagna made with ricotta, Parmesan and mozzarella cheeses and organic spinach layered between organic pasta, then covered with Amy's special tomato pasta sauce. 250 calories.

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Veggie Loaf Whole Meal

F Score : help-icon 6

This high fiber veggie meal has high sodium and some sweeteners.

Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, High Sodium, Yeast Free, Has Sugar,
Organic potatoes, organic Peas, organic corn, mushrooms, organic onions, organic broccoli, organic Lentils, organic baby Oats, lima beans, organic tomato puree, organic leeks, organic soy milk (water, organic soybeans), organic Celery, organic Carrots, organic sweet rice flour, filtered water, expeller pressed high oleic safflower and/or sunflower oil, extra virgin Olive Oil, sea salt, potato starch, honey, organic garlic, organic apple cider Vinegar, spices*, black pepper, Contains soy and gluten, *100% pure herbs & spices (no hidden ingredients),
Nutrition info:
Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 290 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 690mg, Total Carbohydrate: 47g, Dietary Fiber: 10g, Sugars: 6g, Protein: 9g, Organic: 89%, Vitamin A: 20%, Vitamin C: 25%, Calcium: 4%, Iron: 15%,

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