Veggie Rotini Spirals (4 Natural Flavors) Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:

Manufacturer Description:

The classic Veggie Rotini is back!! Flavored with the natural goodness of spinach, tomato, and beet vegetable powders, our delicious and healthy veggie pastas add a "twist" of color to liven up an ordinary pasta dinner. These delicious vegetable rotini spirals will create a beautiful presentation in stir-fries, casseroles, or pasta salads.

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Veggie Rotini Spirals (4 Natural Flavors)-16oz.

F Score : help-icon 6

This pasta is enriched, and so not as great as whole grain. Likely has MSG.

or Buy Near You

Hodgson Mills
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Yeast Free,
Enriched Semolina Wheat Flour, (iron, thiamine, riboflavin, niacin, folic acid) Tomato, Beet and Spinach Powders.,
Nutrition info:
Serving Size 2 oz. dry , Weight Per Serving: 57g , Servings Per Container: 8 , Calories: 200 , Calories From Fat: 5 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g0% , Cholesterol: 0mg,0% , Sodium: 15mg,1% , Total Carbohydrate: 41g,14% , Dietary Fiber: 1g,4% , Insoluble Fibers: - Soluble Fibers - Sugar 0g , Protein: 8g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 4% Iron 15% Thiamine 40% Riboflavin 15% Niacin 20% Folic Acid 30%

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