Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Great, no cholesterol here. Yes, low sodium here is good. And it is yeast-free. And this is kosher.
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
I am a walnut cappuccino bar with nothing to hide. I am a good source fiber and Omega 3, made with many low-GI ingredients, non-GMO, dairy and casein free, low sodium with no transfats or cholesterol and certified gluten free and Kosher Parve. And not to brag, but I taste really good.
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Walnut Cappuccino Truebar
Good bars, Non GMO. High in sugar. Uses agave.
- Bakery On Main
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, No Trans Fat, No Cholesterol, Low/No Sodium, High Sugar, Yeast Free, Kosher, Flavors, Has Sugar,
- Walnuts, , , rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), , , brown rice flour, inulin, , lecithin, cinnamon, , sea salt, expeller pressed . Contains: Nuts, Soy. Allergy Warning: Made in a facility that processes peanuts and tree nuts. May contain nut shell fragments.,
- Nutrition info:
- Serving Size: 1 Bar (40 g), Servings per Container: 1, Amount Per Serving % Daily Value, Calories: 190 , Calories from Fat: 110 , Total Fat: 12 g, 19%, Saturated Fat: 1 g, 6%, Trans Fat: 0 g, Polyunsaturated Fat 9 g, Monounsaturated Fat 1.5 g, Cholesterol: 0 mg, 0%, Sodium: 50 mg, 2%, Total Carbohydrate: 20 g, 7%, Dietary Fiber: 3 g, 10%, Soluble Fiber 0 g, Sugars: 12 g, Protein 3 g, Vitamin A 0%, Vitamin C 2%, Calcium 4%, Iron 4%, Vitamin E 0%,