Wheat Bran, Unprocessed - Millers Bran Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Unprocessed wheat bran (Millers Bran) is the outer covering of the kernel that contains large amounts of necessary vitamins, minerals and, Protein:. One of Nature's richest sources of food fiber, wheat bran can be incorporated into enriched pie crusts, delicious muffins, or simply sprinkled over creamy yogurt or cereals .

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Wheat Bran, Unprocessed - Millers Bran-14oz.

F Score : help-icon 9

Clean and unproceesed wheat bran

or Buy Near You

Hodgson Mills
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free,
100 % Unprocessed Wheat Bran,
Nutrition info:
Serving Size 1/4 cup , Weight Per Serving: 15g , Servings Per Container: 26 , Calories: 30 , Calories From Fat: 0 , Total Fat: 0g,0% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 10g,3% , Dietary Fiber: 7g,27% , Insoluble Fibers: 6g Soluble Fibers 1g Sugar 0g , Protein: 2g , Vitamin A: 0% Vitamin C 0% Vitamin E <2% Calcium 0% Iron 10% Thiamine 8% Riboflavin 4% Niacin 15% Folic Acid 0% Potassium 185mg

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