Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
Add fiber to your favorite recipes with Arrowhead Mills Wheat Bran. Wheat bran consists of the outer protective layers of the wheat kernel that have been mechanically removed. Our wheat bran is the perfect addition to add bulk to any recipe.
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Great whole grain.
- Arrowhead Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Yeast Free,
- organic wheat bran.,
- Nutrition info:
- Serving Size: 1/3 cup (16g) Servings Per Container: about 35, Amount Per Serving ,Calories: 60 , Calories from Fat: 0, % Daily Value*, Total Fat: 1g, 0%, Saturated Fat: 0g, 0%, Trans Fat: 0g, PolyunSaturated Fat: 0.5g, MonounSaturated Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium, 170mg, 5%, Total Carbohydrate: 10g, 3%, Dietary Fiber: 6g, 24%, Sugars: 0g, Protein: 3g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 8%, Thiamin, 25%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g