Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
Free of: gluten, wheat, casein, dairy, yeast, egg, soy, nut, low/no sodium
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White Rice Small Shells
F Score :
A good gluten-free pasta.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Fat, Low Saturated Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free,
- White rice flour, water.,
- Nutrition info:
- Serving size: 2 oz, Amount Per Serving, Calories: 215, Calories from Fat: 1, Amount Per Serving and/or % Daily Value, Total Fat: 0 g, (0%), Saturated Fat: 0 g, (0%), Cholesterol: 0 mg, (0%), Sodium: 0 mg, (0%), Total Carbohydrate: 42 g, (15%), Dietary Fiber: 2 g, (8%), Sugars: 0 g, Protein: 4 g, Amount Per Serving and/or % Daily Value, Vitamin A 0%, Vitamin C 2%, Calcium 0%, Iron 6%, Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.