Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.
Real blueberries and Hodgson Mill's stone-ground, whole wheat flour make for a delicious blueberry muffin. Nutritious and easy to prepare, these quick-baking muffins include our Milled Flax Seed , rich in Omega-3 oils (450 mg per serving!), making this wholesome family favorite even better.
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Whole Wheat Blueberry Muffin Mix-10oz.
This muffin mix has added flavors and sugar. Likely has MSG.
- Hodgson Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors, Has Sugar, Additives,
- Stone ground whole wheat flour, whole dried cultivated blueberries (blueberries, , sunflower oil), brownulated , molasses, brown milled seed, wheat starch, monocalcium phosphate, baking soda, salt, natural blueberry .,
- Nutrition info:
- Serving Size 1/4 cup dry , Weight Per Serving: 36g , Servings Per Container: 8 , Calories: 131 , Calories From Fat: 15 , Total Fat: 1.5g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 222mg,9% , Total Carbohydrate: 24g,8% , Dietary Fiber: 3.6g,14% , Insoluble Fibers: 3g Soluble Fibers .6g Sugar 3.5g , Protein: 5g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 15% Iron 8%