Whole Wheat Elbow Macaroni Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

A classic made even better because it's 100% healthy whole wheat! Now you can indulge in traditional favorites like homemade macaroni and cheese while getting all the benefits of whole grain nutrition. Our Whole Wheat Elbow Macaroni is made exclusively from durum wheat flour, so you can enjoy your favorite macaroni pasta dishes.

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Whole Wheat Elbow Macaroni-16oz.

F Score : help-icon 9

Good, non gmo whole wheat pasta.

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Manufacturer:
Hodgson Mills
Score:
9
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free,
Ingredients:help-icon
100% Durum Whole Wheat Flour,
Nutrition info:
Serving Size 2 oz. dry , Weight Per Serving: 56.7g , Servings Per Container: 8 , Calories: 210 , Calories From Fat: 15 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 41g,14% , Dietary Fiber: 6g,24% , Insoluble Fibers: 5g Soluble Fibers 1g Sugar 1g , Protein: 9g , Vitamin A: 0% Vitamin C 0% Vitamin E - Calcium 2% Iron 15% Thiamine 20% Riboflavin 4% Niacin 15% Folic Acid 7%

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