Whole Wheat Fettuccine Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

A steaming bed of these ribbon-like noodles, made from hearty durum wheat, creates the perfect nesting place for sweet, buttery Alfredo sauce, a rich artichoke pesto sauce, or perhaps a delicate garlic and olive-oil sauce. No matter what your favorite sauce, our Whole Wheat Fettuccine is the perfect ingredient for a transcendent whole wheat pasta experience .

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Whole Wheat Fettuccine-16oz.

F Score : help-icon 9

Good, non gmo whole wheat pasta.

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Manufacturer:
Hodgson Mills
Score:
9
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free,
Ingredients:help-icon
100% Durum Whole Wheat Flour,
Nutrition info:
Serving Size 2 oz. dry , Weight Per Serving: 56.7g , Servings Per Container: 8 , Calories: 210 , Calories From Fat: 15 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 41g,14% , Dietary Fiber: 6g,24% , Insoluble Fibers: 5g Soluble Fibers 1g Sugar 1g , Protein: 9g , Vitamin A: 0% Vitamin C 0% Vitamin E - Calcium 2% Iron 15% Thiamine 20% Riboflavin 4% Niacin 15% Folic Acid 7%

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