Is this a healthy food?
The Good:And it is vegetarian.
One of our most popular products, Hodgson Mill is proud to offer the finest general purpose, whole wheat baking mix on the market. Made with 100% whole grain, stone-ground flour, it\'s as healthful as it is convenient. Indulge in homemade biscuits, pancakes, cookies and much more, without sacrificing your health or slaving away for hours - you\'ll find great Insta-Bake recipes on the box, plus an offer for "Our Favorite Recipes Using Insta-Bake" recipe booklet.
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Whole Wheat Insta-Bake Mix-32oz.
A decent whole wheat baking mix.
- Hodgson Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Whole wheat flour, unbleached and unenriched wheat flour, leavening (GDL), wheat starch, buttermilk solids, sweet whey, leavening (baking soda), salt.,
- Nutrition info:
- Serving Size 1/3 cup dry , Weight Per Serving: 40g , Servings Per Container: 23 , Calories: 130 , Calories From Fat: 10 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 270mg,11% , Total Carbohydrate: 29g,10% , Dietary Fiber: 3g,12% , Insoluble Fibers: 2g Soluble Fibers 1g Sugar 1g , Protein: 4g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 2% Iron 8% Thiamine 8% Riboflavin 2% Niacin 4%