Whole Wheat Macaroni & Cheese Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. Contains additives.

Manufacturer Description:

Perfect for kids of all ages! We use fine, aged white cheddar cheese for a deliciously different twist on the classic American standard. And since the macaroni is all natural whole grain pasta from Hodgson Mill, with no preservatives, artificial colors or flavors, you can feel even better about treating your children to "Mac \'n\' Cheese"...even if it\'s also for the kid in you!

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Whole Wheat Macaroni & Cheese-7.25oz.

F Score : help-icon 4

This mac and cheese has additives, and likely MSG.

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Manufacturer:
Hodgson Mills
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
MSG, May contain small amounts of MSG, Vegetarian, Additives,
Ingredients:help-icon
Whole Wheat Macaroni Elbows (100% Durum Whole Wheat Flour), White Cheese, Whey, Enriched Wheat Flour Bleached (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch-Modified, Malto Dextrin, Autolyzed Yeast Extract, Guar Gum, and Disodium Phospate.,
Nutrition info:
Serving Size 2.5 oz. dry , Weight Per Serving: 70g / about 1/3 box , Servings Per Container: about 3 , Calories: 255 , Calories From Fat: 20 , Total Fat: 1.5g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 490mg,20% , Total Carbohydrate: 50g,17% , Dietary Fiber: 6g,24% , Insoluble Fibers: 5g Soluble Fibers 1g Sugar 8g , Protein: 11g , Vitamin A: 0% Vitamin C 0% Vitamin E - Calcium 10% Iron 15% Thiamine - Riboflavin - Niacin - Folic Acid -

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