Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
Ripened in the late fall sun, our golden winter squash is autumn's finest. Frozen fresh from the field, your family will enjoy it year 'round!
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Clean & organic vegetables.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free,
- Organic squash,
- Nutrition info:
- Amount Per Serving, Calories 70 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 19g, 6%, Dietary Fiber: 2g, 7%, Sugars: 7g, Protein: 2g, Vitamin A, 120%, Vitamin C, 15%, Calcium, 4%, Iron, 6%, *Percent Daily Values are based on a 2,000 Calorie Diet.