Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here.
The Ugly:Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. This food has added sugars. Contains additives.
Free of: gluten, wheat, casein, dairy, egg, soy, nut
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F Score :
These gluten-free pretzels are likely GMO and contain MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- May contain small amounts of MSG, Unsustainable for Environment, Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Protein, Has Sugar, Additives,
- INGREDIENTS 4-OZ: Potato Flour, , Rice Flour, Organic Palm Fruit Oil, Corn Glucose, (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, . 1-OZ and 8-OZ: Potato Flour, , Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, .May contain Sesame Seed.,
- Nutrition info:
- Serving Size: 4 Pretzels, Servings per Container: About 8, Amount Per Serving % Daily Value, Calories: 130 , Calories from Fat: 30 , Total Fat: 3.5 g, 6%, Saturated Fat:: 2 g, 9%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 230 mg, 10%, Total Carbohydrate: 24 g, 8%, Dietary Fiber: 3 g, 10%, Sugars: 1 g, Protein: 1 g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 2%, Daily value not established.