Gluten-free diet Wylde Pretzels

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here.
The Ugly:
Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. This food has added sugars. Contains additives.

Manufacturer Description:

Free of: gluten, wheat, casein, dairy, egg, soy, nut

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Wylde Pretzels

F Score : help-icon 5

These gluten-free pretzels are likely GMO and contain MSG.

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Manufacturer:
Ener-G
Score:
5
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Unsustainable for Environment, Vegan, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Protein, Has Sugar, Additives,
Ingredients:help-icon
INGREDIENTS 4-OZ: Potato Flour, Corn Starch, Rice Flour, Organic Palm Fruit Oil, Corn Glucose, Baking Powder (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, Yeast. 1-OZ and 8-OZ: Potato Flour, Corn Starch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder (Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, Yeast.May contain Sesame Seed.,
Nutrition info:
Serving Size: 4 Pretzels, Servings per Container: About 8, Amount Per Serving % Daily Value, Calories: 130 , Calories from Fat: 30 , Total Fat: 3.5 g, 6%, Saturated Fat:: 2 g, 9%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 230 mg, 10%, Total Carbohydrate: 24 g, 8%, Dietary Fiber: 3 g, 10%, Sugars: 1 g, Protein: 1 g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 2%, Daily value not established.

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