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Sneaky Animal Ingredients May Be Lurking In Your Vegan Foods (or Vegetarian foods)

Sneaky Animal Ingredients May Be Lurking In Your Vegan Foods (or Vegetarian foods)

Your Vegan Foods May Not Be All Vegan!

Your Vegan Foods May Not Be All Vegan!

Did you know that the foods you believe to be vegan may not actually be free of animal sources and ingredients. Sad but true. Unless these below foods are labeled Vegan or Vegetarian, you can assume they contain an animal source. We warned you! Here’s the list to watch for:

  1. Pesto: Your favorite basil pesto likely contains cheeses made from animal rennet.
  2. Heart-Healthy Orange Juice: Well, the heart-healthy OJ contains Omega 3 fatty acids from guess what? Fish oils!
  3. Marshmallows: this is something to watch out for especially as the holiday season approaches. Most store-bought marshmallows contain gelatin from animal sources, usually cows and pigs.
  4. Breakfast Cereals: These too are likely to contain animal gelatin. Especially the sugar-coated ones, the gelatin is used as a glue to make the sugar stick.
  5. Red colored yogurt, candy, juices: Watch out, the red comes from carmine, a red dye obtained from scale insects.
  6. Sauces like Worcestershire and Caesar dressing: These usually contain anchovies, a silver colored fish.
  7. Baked Goods: May contain lard, which is essentially fat from the abdomen of pigs.
  8. Margarine: may contain tallow from sheep or cattle.
  9. Vitamin D3 fortified foods: Vitamin D3 (cholecalciferol) comes from fish liver oils or lanolin.

 


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[su_column size=”1/3″] Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

Healthy Snacks List – Your secret weapon

A dead-easy healthy snacks list for you to eat clean and healthy every day. Simply stock up on these no-junk snacks, and put your money and your health back into your pocket.

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[/su_column][su_column size=”1/3″]Gluten Free Snacks ebook

Clean Gluten Free Snacks List – Cut Out The Baloney

Most gluten free diets fail miserably because a lot of GF foods are pure junk. Get this quick and dirty list of 10 clean GF snacks. Start flirting with health. GET THIS EBOOK NOW AT 40% OFF – LIMITED COPIES LEFT.

 

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Vegan Diet: Good Enough To Eat & Thrive On (Despite The Naysayers)

Vegan Diets Are Good Enough To Eat & Thrive On Despite The Naysayers

Vegan Diets Are Good Enough To Eat & Thrive On Despite The Naysayers

 

Are You Raring To Go On A Vegan Diet (Or Are Already On One)?

Well then, you are among a rapidly growing number of Americans who are embracing a vegan diet. A recent study commissioned by the Vegetarian Resource Group revealed that

approximately five percent of the U.S. have adopted vegetarian diets. Nearly half of these individuals follow vegan diets….[They] also found that the one percent of the U.S. that identified as vegan in 2009, increased to 2.5 percent in 2012.

A vegan diet has now been proven to be a healthy way to eat and live. In fact, studies have shown that

Eating animal fats and proteins has been shown in studies to raise a person’s risk of developing cancer, diabetes,rheumatoid arthritis, hypertension, heart disease, and a number of other illnesses and conditions. The fat and protein content of cow’s milk is very different from human milk – vegans say that we are not designed for consuming cow’s milk.

Men with early stage prostate cancer who make intensive changes in diet and lifestyle may stop or perhaps even reverse the progression of their illness, according to one study published in the Journal of Urology.

Source

Vegans & Vegetarians Live Longer, Studies Show

Yes, many studies have shown this to be true – vegans and vegetarians live longer (about 8 years longer). 

Heart disease is our leading cause of death. The 35-year follow-up of the Harvard Nurses Health Study was recently published, now the most definitive long-term study on older women’s health. Dietary cholesterol intake — only found in animal foods —was associated with living a significantly shorter life and fiber intake — only found in plant foods — was associated with living a significantly longer life. Consuming the amount of cholesterol found in just a single egg a day may cut a woman’s life short as much as smoking five cigarettes daily for 15 years, whereas eating a daily cup of oatmeal’s worth of fiber appears to extend a woman’s life as much as four hours of jogging a week. (But there’s no reason we can’t do both!) — Source 

Abundant Delicious Choices On A Vegan Diet

And if you thought vegans live a spartan, fun-less diet, think again. Check this out:

Here is a comprehensive list of what I ate, in one form or another, on the day I wrote this:

Kale, mustard greens, carrots, celery, onions, mushrooms, quinoa, amaranth, pinto beans, beets, parsnips, turnips, yellow peas, brown rice, kimchi, purple cabbage, butternut squash, blueberries, a banana, hemp seeds, flaxseed oil, snap peas, an apple, cashews, almonds, pumpkin seeds, pistachio nuts, garlic, broccoli, raisins, granola, avocado, polenta, salsa, a few saltines, a piece of raisin toast with apricot jam, tofu, coffee, olive oil, harisa, chickpeas, tomatoes, a small handful of chocolate chips, a couple of beers … and a vitamin. — Source

Mouthwatering and nourishing, right? Now granted you and i are not going to be eating this kind of veganly feast every day, but you can see the possibilities!

Personal Experiences With A Vegan Diet Are Equally Promising

For me, the most persuasive evidence supporting a healthy vegan diet is anecdotal. The vegans who frequent Casa de Luz, my breakfast (and often lunch) destination, are paragons of good health. Many of them are significantly older than I am — in their 50s, 60s, and 70s — but they rock on with glowing intensity, looking much younger (in some cases by 20 years) than they are. Every now and then a local vegan hero will drop in — John Mackey (founder of Whole Foods), Rip Esselstyn (pioneer of the Engine 2 diet), a noted musician who will remain unnamed — and we’ll gawk in admiration. The everyday reality, though, is that a dozen or so ordinary people with whom I eat have done extraordinary things as a direct result of intelligent veganism. They’ve conquered obesity, chronic disease, depression, and a host of food-related disorders by exclusively eating an exciting diversity of plants. If there’s one lesson I’ve learned by eating with seasoned vegans it is this: the diet empowers. – Source

B-12 Deficiencies On A Vegan Diet

Yes, these are real, you can become deficient in B-12 if you follow a strictly vegan diet. In this case, the problem is easily resolved, simply ask your doctor to recommend a good B-12 supplement.

So there, if you are already vegan, good going! If you are not, you can give it a try, seeing how healthful it can be. Many meat-eaters try to limit their meat intake to maybe 4 times a week, so that’s another way to go.

In any case, a vegan diet can be healthful, fulfilling and delicious! Besides all natural fruits and vegetables, there are a ton of vegan foods that you can add to your diet. What’s your experience been, let us know below in the comments.

Who Else Wants A Healthy Grocery List – One Food At A Time?

The vast majority of grocery foods in America are dirty, and junky, with additives and chemicals that should not be part of food at all. If you want to get a grip on your grocery list and your health, read on…

Learn more about FoodSniffr here.

 

 

 

 

 

 

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Eating vegan – How to buy healthy vegan foods every time

Eating Vegan treats - which of these is healthy?

Eating Vegan is easy with this vegan grocery list maker

Never buy unhealthy, junk vegan foods at the grocery store again. FoodSniffr Vegan Diet section tells you exactly what’s the good, the bad, and the ugly in every product in our database. find only healthy for your vegan diet (or vegetarian diet).

Check out the video above, and head over to FoodSniffr Vegan grocery lists.


Bestselling Vegan Foods and products on Amazon

Garden of Life RAW Organic Protein Vanilla, 631g Powder

Brieftons 5-Blade Spiralizer: Vegetable Spiral Slicer, Best Veggie Pasta Spaghetti Maker for Low Carb/Paleo/Gluten-Free Meals

Soyajoy G4 Soy Milk Maker and Soup Maker – with All Stainless Steel Inside – New Model

Kombucha Wonder Drink, Green Tea and Lemon Fermented Tea, 8.4oz Can (Pack of 24)

VitaClay VM7900-6 Smart Organic Multi-Cooker- A Rice Cooker, Slow Cooker, Digital Steamer plus bonus Yogurt Maker, 6 Cup/3.2-Quart

 


 

 

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[su_column size=”1/3″] Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

Healthy Snacks List of products

A dead easy healthy snacks list for you to eat clean and healthy every day. Simply stock up on these snacks, and get healthier by the day.

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[su_column size=”1/3″]Gluten Free Snacks for your grocery list

Clean Gluten Free Snacks to buy

Do you know why a gluten free diet is not working for you? Possibly because you are buying gluten free foods for sure, but they are not clean and healthy. Get this list to know the good from the bad GF foods.

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Want a clean, no junk grocery list maker

Sign up for this fantastic healthy and clean grocery list maker, and never waste money or ruin your health with bad foods. Also for gluten free, vegan, non gmo, organic…
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Vegan treats – which of these is healthy?

Eating Vegan treats - which of these is healthy?

Vegan treats - which of these is healthy?

Hungry for some vegan treats?

Well, look before you leap. Don’t trash your great diet by just grabbing any vegan dessert or vegan cookies you lay your eyes on. You need to know what’s really inside those foods, and FoodSniffr helps you do just that. Check out vegan treats on the FoodSniffr grocery list app, to add to your grocery list or to buy online.

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Only $3.99, get it on Amazon, hurry!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

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Vegan bread – never run out of ideas for your vegan diet

Vegan bread - never run out of ideas for your vegan diet

Vegan bread - never run out of ideas for your vegan diet

Vegan breads galore -which is the right one for you?

You will never run out of ideas for vegan bread with these from Food For Life. Not all of them are healthy, though. Why not dig into which ones are clean, and which are unhealthy, and add the right one to yoru grocery list! Go now to check out Vegan breads on FoodSniffr.

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Only $3.99, get it on Amazon, hurry!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

On Facebook | On Twitter | On Pinterest | On Google+

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Vegan pancakes – how to find the right product

Vegan pancakes - how to find the right product

Vegan pancakes - how to find the right product

How you can find healthier vegan pancakes at the grocery store

Craving some vegan pancakes? Discover better for you products:

  • First search for Pancakes in the top search bar.
  • Now you should see a set of results appear; select Vegan Diet in the left column, and guess what: you now have a list of vegan pancake products!
  • Go for foods with high scores in green. That simple!

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Only $3.99, get it on Amazon, hurry!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

On Facebook | On Twitter | On Pinterest | On Google+

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Vegan food – buy it healthier!

Vegan food - buy it healthier!

Vegan food - buy it healthier!

Want healthier vegan food to add to your grocery list?

You do know that not all vegan food is healthy, right? Find healthier vegan food options at FoodSniffr – check out all the vegan foods we have sniffed so far.

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Only $3.99, get it on Amazon, hurry!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

On Facebook | On Twitter | On Pinterest | On Google+

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Vegan grocery list, anyone?

Vegan grocery list, anyone?

Vegan grocery list, anyone?

Want a vegan grocery list, quick and easy?

If you are on a vegan diet, you have to check out FoodSniffr’s vegan list of grocery foods. You will not only discover new foods to add to your vegan diet, you will also learn eye-opening facts about the vegan foods you are consuming now. We are adding many, many new foods every week, so check back often. Also do write in with any other brands you want us to include. So without further ado, we give you Vegan Grocery list at FoodSniffr.

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

On Facebook | On Twitter | On Pinterest | On Google+

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Vegan chili – which is the right one for you?

Vegan chili - which is the right one for you?

Vegan chili - which is the right one for you?

Vegan chili at the grocery store – how healthy and clean are they?

Love your chili, but in no mood to cook? Check out the vegan chili we have ‘sniffed’ for you, and find the one that is right for your diet – Vegan chili at FoodSniffr

Say hello to Sniffy, the FoodSniffr dog who does the heavy-lifting of finding safe, healthy foods for you!

FoodSniffr finds healthy foods for you

Learn more about Sniffy and FoodSniffr here.

No-Junk & Cleaner Healthy Snacks for your grocery list. Get it now!

Only $3.99, get it on Amazon, hurry!

Never buy junk snacks foods again. This terrific ebook makes it so very easy to buy cleaner and junk-free snacks at the supermarket or grocery store.

This amazing ebook lists 10 healthier snacks:

  • All Non GMO!
  • Many Gluten Free, Vegan and Vegetarian.
  • No preservatives, food colors, or high fructose corn syrup.
  • Easy to find foods, online or locally at your store.
  • Instant download as a Kindle book, only $3.99!

Don’t wait – learn more and download this Ebook now!

 

Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

 

Eat cleaner and healthier with FoodSniffr Monthly Plan – healthy grocery list on steroids!

Eating healthy is a breeze with FoodSniffr’s healthy foods shopping guide. We also have grocery lists for Gluten Free, Vegan, Vegetarian, Non GMO eaters.

For a monthly subscription of only $19.99, you get FULL ACCESS to all the foods in our database – including Non GMO, Gluten Free, Vegan, organic.. you get the picture, right? Start 2015 with a great gift to your self or  a loved one. Learn more and sign up now!

 

FoodSniffr Monthly Silver plan for healthy grocery lists

Follow Foodsniffr for healthy eating and healthy living

On Facebook | On Twitter | On Pinterest | On Google+

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Lactose Intolerant? How healthy is this dairy free ice cream?

Lactose intolerance? How healthy is this dairy free ice cream?

Dairy free foods? How healthy is this dairy free ice cream?

For Lactose Intolerant diet, is this dairy free ice cream healthy? Non GMO? Gluten free?

Learn the good, the bad and the ugly about this Coconut Coconut Milk Dairy-Free Frozen Dessert from So Delicious at FoodSniffr.
[Power hint: See the Ingredients list in the right column of the above link? Move your mouse over all the colored underlines to learn additional valuable information about these ingredients!]


Want To Learn All About Natural Gut Cures?

Everything you ever wanted to know about how to natural cure your digestive and gut issues is right here. If you missed the free talks earlier, here’s where you can order the talks to listen to at your leisure. Ready to invest a little in your health? Then head right over and get these awesome Natural gut Cures talks now.

https://ju127.isrefer.com/go/healyourgutorder/foodsniffr/


Healthy & Clean Eating Is So Easy: Get these valuable ebooks & plans for healthy eating now!

ALSO FIND ALL OUR EBOOKS ON AMAZON, DOWNLOAD THEM FOR YOUR KINDLE OR EREADER NOW

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[su_column size=”1/3″] Healthy Snacks Quick & Easy Grocery List - No Junk, All Non GMO

GROCERY GUIDE: Healthy Snacks List – Your secret weapon

A dead-easy healthy snacks list for you to eat clean and healthy every day. Simply stock up on these no-junk snacks, and put your money and your health back into your pocket.

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[/su_column][su_column size=”1/3″]Gluten Free Snacks ebook

GROCERY GUIDE: Clean Gluten Free Snacks List – Cut Out The Baloney

Most gluten free diets fail miserably because a lot of GF foods are pure junk. Get this quick and dirty list of 10 clean GF snacks. Start flirting with health. GET THIS EBOOK NOW AT 40% OFF – LIMITED COPIES LEFT.

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Get Started Eating Cleaner & Junk-Free Now!

Sign up for this fantastic healthy and clean grocery list tool; get out of the dark, leap into a whole new healthy world.
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[su_column size=”1/3″] Gluten free Bread ebook cover

Grocery Guide: 10 Best Gluten Free Bread & Bread Mixes To Buy!

Quit buying those chemical and junk ridden gluten free breads and mixes. This quick and easy grocery guide will show you exactly which ones are worth your while.

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